YOUR COACHING APPLICATION

The program is not be a good fit for you right now.

At your stage, the biggest gains come from:

General movement exposure
Technique development
Consistent climbing volume

Chevron Down

Introducing the level of structure, loading, and intensity used in this program too early often slows progress rather than accelerates it.Please get in touch when you’re consistently climbing V5 or above.That’s when this system starts to make sense!Best wishes,
Patrick